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Hey Brittany! It’s me Brooklyn 😊 I wanted to give you an update about my panic attacks and anxiety attacks, I am SO glad you put this episode out! So here’s an update on how I am doing!! About 2 weeks ago, I had another panic attack, I fell, slipped and direct hit on my head. I went outside to my dad I was in such shock, I just had to just sit down. My step mom came outside I started to have a panic attack. I was breathing really fast, I was crying, My heart was beating very fast. I know how you felt when you said, you’re heart, you could feel it beating out of your chest. I couldn’t control my breathing at that very moment. And ironically me and my stepmom were talking about my anxiety and how she struggled with it. My stepmom calmed me down, she sat me down, as I was breathing so fast, I felt as if my head was spinning I couldn’t focus. She told me deep breath in and out through the mouth. I got a hang of it within about a minute, she told me to focus on an object. So I did, about 3 or 4 minutes passed and I was finally pretty calm. When nobody is around to calm me down, it takes me about 30 - 40 minutes to actually calm myself down. I told her about the cbd oil and she said she didn’t think that would be a good idea because it had medical mara, but she told me, we can go to a specialist after their wedding which is soon (aug 15th)... I’ve got some apps for my anxiety. One is called Days and it tracks the days I’ve gone without having an attack. And the other one is Anxiety Tracker, and that tracks my anxiety and then I can log it. They are both very helpful. Thank you Brittany for this episode and if possible you could write some things that help you below. Some deep breathing, Or what you do to calm yourself down 💙 all my love and support goes to you. - Brooklyn Karst, idk if this is needed but If you want to email me some things my email is brooklynk26@icloud.com 💙 thank you Brittany

Another fantastic video! Thank you for again sharing your amazing driving (with superb calls by Lauren ), with a well deserved win for you both to top it all off! ... and well done to your support team who help you along the way! Cheers from Australia!

I apologize Michael, but I'm not familiar with the show. But after watching your parody I'm interested now🤔😂 and I kno' for a fact you nailed it , like you do all the other parodies. Btw, was that an interpretation of Jennifer Coolidge? If it was it was spot on and hilarious 🤣 love you guys❤️🤍

Doesn't matter how much powerful the virus is

Sana sunodsunod yung episodes para mas nakakamangha nakaka excited 😂

N**e sleeping is better lifestyle for health. Especially for infection, deep sleep, skin glowing, weight balanced. This healthy habit should practice by enthusiastic persons due to health purposes. Still it's considered as a taboo in Indian society . So not all but some ppl are well acquainted with this healthy habit on a positive way..

piękne i wielki biust.

Only the real ones went to support her work after the interview 💯.

Bellos recuerdos con esta canción en los años 2002-2004 en las fiestas en la playa y en las rumbas de Venezuela.